Form Your Best Self
Individual & Couples’ Counseling in Washington, DC
You may have landed here because life isn't exactly how you might have imagined.
Something is off and you would like things to be different.
Maybe you’re struggling to stay focused at work or school…
Maybe you and your partner are in a rut or going through a rough patch…
Maybe you’re feeling depressed, anxious, or stuck in a pattern…
Maybe you’re curious about why past harms or difficult relationships are occupying your mind...
Maybe you’re struggling with negative thoughts, feeling isolated, or disconnected...
Maybe your life lacks direction and purpose…
Would you like to get to know yourself better, and are looking for a space to do that work?
Co-create a space with a therapist, explore your essence with curiosity, and discover the life you desire.
Are you ready for a space where you feel both challenged and supported?
Set-up a free 20 minute consultation to see if working together feels right.
A consultation call is a great place to discuss what you’re experiencing and needing, to have your questions answered, and to explore if working together feels like the right fit.
Individual Psychotherapy
Understand and work through old patterns of relating and thinking, while exploring ways to be the person you’d like to be and live the life you want.
Couples’ Psychotherapy
Safely air your concerns, learn how to communicate effectively, grow your intimacy, and become better lovers, partners, and friends.
How we work
We’re skilled at addressing a multitude of issues. We tailor therapy towards each individual and draw on rich resources of therapy modalities.